Diabetes can cause serious problems in the feet, even from small cuts or pressure points. High blood sugar affects blood flow and nerve health, which means injuries may go unnoticed and heal slowly. Common issues include dry skin, numbness, tingling, and sores that do not heal. Without proper care, these problems can lead to infection or more serious complications. Checking your feet daily, wearing well-fitting shoes, and keeping skin moisturized can help prevent trouble. Regular visits to a podiatrist are also important to catch problems early. Even if your feet feel fine, changes can happen quickly. If you have diabetes and notice redness, swelling, or a sore that is not getting better, it is suggested you see a podiatrist for appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Michael Tomey, DPM from Cary Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Cary, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A hammertoe develops when the middle joint of one of the smaller toes bends downward, often due to muscle and tendon imbalances in the foot. It is commonly linked to wearing high-heeled or narrow shoes. People with long toes, flat feet, bunions, or a family history of foot deformities may also be more likely to have a hammertoe. Early symptoms include discomfort, swelling, and the formation of corns where the toe rubs against footwear. A podiatrist can examine the foot and use imaging tests to determine if the toe is still flexible or has become rigid. For flexible hammertoes, medical treatment may include switching to shoes with a wide toe box or using custom orthotic devices to support the foot and relieve pressure. When the deformity becomes fixed or painful, surgery may be recommended. Procedures to restore alignment include tendon lengthening, tendon transfer, or arthrodesis, which involves removing part of the joint to fuse the bones and straighten the toe. If you experience pain from a hammertoe deformity, it is suggested that you schedule an appointment with a podiatrist for regular treatment.

Hammertoes can be a painful condition to live with. For more information, contact Michael Tomey, DPM of Cary Foot & Ankle Specialists. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Cary, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bruised heel, also known as a heel contusion, occurs when the fat pad under your heel becomes damaged from repeated impact or a hard landing. Common causes include running on hard surfaces, jumping sports, or wearing shoes that lack proper support. It typically feels like a deep, dull ache or tenderness directly under the heel, especially when standing or walking. In contrast, a broken heel, or heel bone fracture, is much more severe, and often results from a traumatic injury like a fall from height or a car accident. Symptoms include intense pain, swelling, bruising, and difficulty bearing weight. Both conditions can make walking painful, but a broken heel usually requires more intensive treatment and a longer recovery period. A podiatrist can perform a physical exam and imaging tests to determine the cause of your heel pain and develop a personalized treatment plan that may include rest, orthotics, or targeted exercises. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact Michael Tomey, DPM of Cary Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Cary, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.